| The safety of our race participants is of great concern. We ask that you pay close attention to the following:
A First Aid Station is located at the Safety Complex and will be marked clearly.
A mobile First Aid unit will patrol the route.
Water stations are available along the route.
• A Race Volunteer is always nearby ready to assist and is easily identified by their Yellow T-shirt.
Rest rooms are located in the Safety Complex (pre-race) and also at Wellness Within (race-end). Porta-Pottys are also available.
No dogs, skateboard, bicycles or motorized vehicles are allowe on the course for the safety of our participants.
Strollers (single or double) ARE allowed. due to the narrowness of the trail, we ask that you remain single file.
All runners and walkers should stay on the trail, keeping to the right side. Remain alert and watch for runners coming in the opposite direction.
Park in designated areas only and watch for pedestrian traffic
Please be courteous to each other and enjoy the day.
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